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Emotional Intelligence And YouBy Doug Gray So what is all this recent hype about Emotional Intelligence (EI)? What is EI? How can EI be measured by my Emotional Quotient (EQ)? Why is EI important for leaders and managers and parents and all of us? How will improving my EQ help my business? You may know that the best-selling psychology book of all time is Daniel Golemans Emotional Intelligence, Why It Can Matter More Than IQ. You may know that, in the last 10 years, we have doubled our knowledge about the brain. But do you know the connections between EI and those who are successful working with other people? Emotional Intelligence may be broadly defined as ones self-management and interpersonal skills. Some characteristics of emotional intelligence include stress tolerance, adaptability, empathy, impulse control, optimism and problem-solving skills. Recent research by Goleman and replicated by others tells us that EI is the most important characteristic of successful leaders. Thankfully EI can be taught and can be developed, and action learning is the best way to do so. At the recent International Summit on EI in Chicago, it was made known that there is a strong business case for developing the emotional intelligence of individuals and work groups. The phrase Emotional Intelligence was coined in 1990, as a result of research in multiple intelligence such as kinesthetic or spatial intelligence. Have you ever wondered why some people move gracefully without falling, or why others have a good eye for beautiful marketing designs? Whether truly an intelligence or whether an aptitude, the point is that these people excel in their work in different ways. Some psychologists theorize that an aspect of social intelligence enables some people to always excel in sales or leadership or work with other people. But what are the mechanisms that lead to such excellence? Recently we have learned that there are chemical patterns in our brain that lead people to act in certain ways. For instance, if you see someone reaching in their pocket for something, you might wonderis it a gun or a stick of bubble gum? Because you are not sure, you do not know how to respond. You could freeze in fear, you could run away, or you could fight back. We know the neurobiological patterns for each response. And we know that freezing, in this example, may lead to safety or reward or more choices. We also know how to train people to control their emotional responses to actions so that they can be more effective. EI is not the same thing as IQ, Intelligence Quotient, although each can be measured. They are quite different assessment inventories, but the results of EQ assessment inventories are scientifically reliable, and they have predictive capability. So, for instance, if your work is in customer service, you can assess the EQ of your current sales group, or of your potential sales people. Why do so? Goleman found that EQ, not IQ, is a predictor of successful leadership. In fact, he states that 80% of effective leaders have high EI. Whether you want to develop your personal leadership skills or the interpersonal skills of your work group, specific training can be useful. How useful? Very. Here are some excerpts from the Business Case for Emotional Intelligence (for more examples see http://www.eiconsortium.org). So what are your possible next steps? If interested in learning about EI, using an assessment inventory to assess your groups strengths and areas for improvement, training that develops your EI or the collective EI of your work group, do some research. Youll be glad you did. Doug Gray is with Action Learning Associates in Columbia. He can be reached at 410-290-9475 or http://www.action-learning.com.
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